FACE MISTS THAT ARE TOTALLY WORTH YOUR MONEY

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It took me a minute to come around to face mists, which—let's be honest—may appear to be nothing much more than atomized H20 to many of you. In short, a total waste of time and money. But hear me out: the ones you’ll see here are brimming with skin-loving ingredients, calming Rosewater, and even water from the French Alps. Just ONE spritz on my just cleansed and bare face was enough to change my life (and skin) forever. How you ask? Well...it instantly makes me feel revived, comes to my rescue at work when all I want to do is a nap after lunch and cools, soothes and hydrates my complexion when I need a midday pick-me-up. Ahead, a bunch of facial mists that you are bound to love: 1. AVENE THERMAL SPRING WATER Think of it as water, but with supernatural powers. It’s packed with skin-softening silicates and has a balanced dose of Calcium and Magnesium that work together to improve skin's texture and strengthen its barrier. Plus, its pH level of 7.5, ma
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DELICIOUS HEALTHY FOOD FOR HAIR GROWTH AND GLOWING SKIN

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We get it. It’s not easy to make the healthiest of food choices when you are on the go. The problem with that you ask? The so-called convenient foods are high on refined carbs and sugar, that leave you craving for more. The right food, on the other hand, can boost brain power, pump necessary vitamins in your body and make you feel super-energetic not to mention guarantee fabulous hair and skin. Now, that’s what we call a total win-win.  

To make your lives easier, here a list of healthy munchies that are delicious and super-easy to stash in your bag. Add these healthy snacks to your grocery list STAT.

1. NutroActive Brown Cookies Low Carb High Protein Gluten Free Vanilla Flavour


A girl and her cookie is one eternal love affair; more so when they are freshly baked with uber-healthy ingredients. This low carb, protein-rich option from NutroActive consists of simple, clean, and healthy ingredients, sans gluten, eggs, and trans fats—making this an ideal 4 p.m. healthy snack. What we really love though are those white chocolate chips in every bite of this healthy cookie and the cute coin size which is oh-so-easy to pop in between meetings. 





2. Eat Anytime Healthy Trail Mix With Cranberry & Orange Zest


Craving something crunchy? Try this scrumptious Cranberry and Orange Trail Mix containing dry fruits, Cranberries, flavourful Orange zest and packed with fortifying nutrients such as Vitamins, Minerals, Proteins, Omega 3 and Antioxidants for that extra punch. Binge on this alone or with a side of low-fat yogurt for the perfect on-the-go breakie. 






3. &me Grace Good Hair & Skin Beverage Watermelon & Mango Drink


Swap those sugar-laden sodas or that third cappuccino of the day with these nutritious drinks from &Me. Enriched with a unique blend of Ayurvedic herbs and micro-nutrients such as Manjistha, Neem, Zinc, Vitamin B12, Vitamin E, Turmeric, Copper, etc., it cleanses and detoxifies the blood, blocks sun damage, prevents pigmentation and retains moisture for brighter and clearer skin. A portion of perfectly healthy food for glowing skin. Drink up, ladies! 





4. NutraSphere Souprotin High Protein Tomato Soup


Have zilch time for an elaborate lunch? Then NutraSphere’s Souprotin High Protein Tomato Soup is just what your nutritionist ordered. Packed with vital vitamins and minerals, Souprotin is excellent for shaping and toning muscle mass as well as counteracting immunity, owing to its low fat and gluten-free formulation. Just mix this in hot water and slurp away. It’s that easy.


5. FitZup Organic Peanut Butter Crunchy


Made from 100% roasted peanuts, this organic Peanut Butter is loaded with Vitamin E, essential antioxidants, and fats that are great for your heart, skin, and hair. Spread 1 tablespoon on toast or pair this a few slices of apple to curb those mid-morning munchies.






6. True Elements Sunflower Pumpkin And Flax Raw Seeds


Up for some quick, easy & healthy snack? Packed with Iron, Vitamin E and Minerals, True Elements’ Sunflower Pumpkin and Flax Seeds promote the proper functioning of heart, prevent the risk of cardiovascular disease, reduces inflammatory diseases, and helps in the overall functioning of the body. Sprinkle on top of salads, smoothies, yogurt, etc. or on a wholesome smoothie bowl; the world is your oyster.



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