Where did the good hair days go, you ask yourself? One day you’re flipping your hair for a cutesy Boomerang video and the next day you wake up to a not-so-pleasant pillowcase. Well, it is normal to lose hair as part of a natural balance – some fall out, while some grow. We all shed 50 to 100 strands of hair every day. But, when this balance is skewed – the fallout increases and the regeneration decreases – you know it’s the dreaded hair loss. We have listed down a few telltale signs of hair loss so you can put a long-due break to it before it’s too late.
SIGNS OF HAIR LOSS
- Your hair feels less dense than usual over time. Ouch, that hurt!
- You may be working out for thinner arms but your hair strands seem to be thinning at a much faster rate. Didn’t really sign up for that, did you?
- Find yourself wrapping hair ties over and over again for a firm hold on your mane? Umm, time to Google how to stop hair loss ASAP.
- One of the easiest giveaways is when you tie a ponytail or put your hair up in a bun and it doesn’t appear as thick as it used to before.
- The hair parting seems to be getting wider by the day.
- If you have a family history of hair loss and were spending all this time in denial mode, don’t be surprised if your DNA has drastic surprise plans for you.
CAUSES OF FEMALE HAIR LOSS
Female pattern baldness can arise due to different reasons and can be of different types. For example, frontal hair loss in females is indicated by thinning and evident bald patches on the front area of the scalp. Here’s a lowdown on the general causes of female hair loss:
• Chemotherapy or Radiation therapy
Radiation therapies like Chemotherapy target the healthy cells along with the harmful ones and as a result, the hair follicles get damaged, which then leads to hair loss. Honestly, don’t bother wondering how to prevent hair loss in this case, it’s not a priority. Once the consumption of drugs is stopped altogether, hair may grow back but with a different texture.
• Medications
Certain drugs and supplements such as anti-depressants may affect the hair follicles on your scalp and cause hair loss. Usually, once the course of medicines is complete and you have recovered, the hair loss will gradually reduce.
• Tight Hairstyles
Did you know your cute pigtails and side-swept cornrows can actually take a toll on your tresses? Traction Alopecia is the kind of hair loss caused by tight hairstyles that add stress to your hair follicles and may cause patchy baldness.
• Family History
A receding hairline and bald patches that become evident as you age is a bane passed on to you by your ancestors. There’s not much you can do about it other than wish you had better genes. The hair follicles shrink progressively until they produce thin hair or cease functioning at all. The pattern and extent of hair loss depend on heredity.
HOME REMEDIES FOR BALDNESS
These natural home remedies for hair loss will answer your impending question of how to stop hair loss and regrow hair naturally.
1. Egg Mask
Trust eggs to come to your rescue all the time. Loaded with proteins, Vitamin B12, Iron, Zinc, Selenium, Phosphorous, and Omega-6 Fatty Acids, egg mask for hair loss accelerates hair growth and controls hair loss. However, if you decide to go with this hair loss solution, ensure you have something to counter the repelling egg stench, like Baking Soda, Vinegar or Lemon juice.
Step 1: Break an egg and whisk it in a bowl till you get a smooth consistency.
Step 2: Add 2 tablespoons of Olive Oil to the mixture and stir it well.
Step 3: Now, apply this mask evenly on your scalp with the help of a brush.
Step 4: Rinse off with a fragrant shampoo.
Quick Alternative: Eyova Hair Nutrient with Egg Oil
2. Onion Juice
Onions are antibacterial in nature and fight scalp infections while improving blood circulation to the hair follicles. Besides, they are rich in Sulfur which boosts Collagen levels. You need a Collagen boost if healthy hair growth and reduced hair loss are on your agenda. In a recent study, women with Alopecia Areata type of baldness experienced hair regrowth after 4- 6 weeks of using Onion juice for hair loss.
Step 1: Grind two peeled Onions and extract the juice into a bowl.
Step 2: Apply this juice on your scalp and along the length of your hair.
Step 3: Let this hair loss solution stay for 30 minutes. Use a shower cap to retain it on your scalp.
Step 4: Rinse off with water.
Quick Alternative: Trycone Onion Shampoo Enriched With Vitamin E & Natural Extracts
3. Aloe Vera
Aloe Vera houses Proteolytic Enzymes which repair dead cells on the scalp and speed hair regrowth. This fleshy leaf contains Vitamins A, C, E, B, Copper, Zinc, and Choline that pack it with regenerative properties and is backed by scientific consensus. You can grow this plant at home and you’ve found yourself an inexpensive hair loss solution.
Step 1: Take an Aloe Vera leaf and scoop out its pulp with the help of a spoon.
Step 2: Apply it to your scalp and strands.
Step 3: Let it stay for 45 minutes. This is a good time to get back to that episode you left halfway.
Step 4: Rinse off with cold water.
Quick Alternative: Khadi Natural Aloe vera Hair Cleanser (Repairs Dead Skin Cells)
4. Gooseberry
Gooseberry or Amla is rich in Vitamin C, Iron, Phosphorous, Tannins, Calcium, and antioxidants which suppress the damaging free radicals and keep hair follicles healthy. Also, what makes Vitamin C an essential protagonist in hair repair and regrowth is its ability to ease the absorption of iron which is essential for stimulating hair growth. Now, this sounds like a foolproof ingredient to help reduce hair loss.
Step 1: Slice three Gooseberries and remove the seeds.
Step 2: Grind the slices to prepare juice.
Step 3: Apply this juice to your scalp and hair while gently massaging with fingertips.
Step 4: After 20 minutes, rinse off with cold water.
Quick Alternative: Dabur Amla Hair Oil
5. Coconut Milk
Lauric Acid is the star ingredient in Coconut Milk. The antifungal and antibacterial properties of the acid make it a natural antiseptic to fight scalp infections. The essential fats in Coconut Milk nourish hair shafts and make them thicker. Besides, it is packed with Vitamins B, C, and E, which can make extreme hair loss a thing of the past. Basically, Nariyal Doodh is your way to less hair loss and more volume.
Step 1: Crush a few pieces of Camphor and add a quarter tablespoon of the powder to a bowl.
Step 2: Add half a cup of Coconut Milk to the bowl and mix it wells.
Step 3: Apply this mixture to your scalp and leave it on for an hour.
Step 4: Wash it off with shampoo.
Quick Alternative: Herbal Essences Bio: Renew Hydrate Coconut Milk Shampoo
6. Licorice Root
If you’ve got hair loss troubles, how about getting to the root? Licorice Root, which is usually used as a sweetener in candies, can do more for your hair and not in a sweet way. Because of its modifying properties, it can open the pores to fix damaged hair shafts and strengthen weak hair follicles.
Step 1: Add two tablespoons of Licorice Root powder and one-half spoon of Saffron to a bowl of Milk.
Step 2: Apply this pack to your scalp and hair and let it stay overnight.
Step 3: Follow your regular hair wash routine in the morning.
Quick Alternative: SoulTree Licorice Hair Repair Shampoo
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