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FACE MISTS THAT ARE TOTALLY WORTH YOUR MONEY

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It took me a minute to come around to face mists, which—let's be honest—may appear to be nothing much more than atomized H20 to many of you. In short, a total waste of time and money. But hear me out: the ones you’ll see here are brimming with skin-loving ingredients, calming Rosewater, and even water from the French Alps. Just ONE spritz on my just cleansed and bare face was enough to change my life (and skin) forever. How you ask? Well...it instantly makes me feel revived, comes to my rescue at work when all I want to do is a nap after lunch and cools, soothes and hydrates my complexion when I need a midday pick-me-up. Ahead, a bunch of facial mists that you are bound to love: 1. AVENE THERMAL SPRING WATER Think of it as water, but with supernatural powers. It’s packed with skin-softening silicates and has a balanced dose of Calcium and Magnesium that work together to improve skin's texture and strengthen its barrier. Plus, its pH level of 7.5, ma...

FIND THE RIGHT BODYBUILDING SUPPLEMENTS FOR A PERFECT SIX PACK

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Every man wants to look like Hrithik Roshan and John Abraham. Punishing gym routines, circuit training with ruthless trainers, two hundred stomach crunches, and worse, all for that elusive six-pack. Not so long ago most men devoured two dozen eggs,  parathas,  and a couple of chickens—skyrocketing cholesterol levels be damned—after a gym session all in the name of building those rippling abs. But not anymore. New Bodybuilding Supplements like dietary supplements, protein supplements, and other scientifically designed muscle builders have cut the need for free-for-all face-stuffing sessions. Best Bodybuilding Supplements 1. CHOOSING THE RIGHT SUPPLEMENT Fitness trainer Neha Brackstone concurs. “What you eat accounts for more than fifty percent of your success in creating and then maintaining those six-packs.” Cutting back on fats and simple carbs like white bread, white rice, biscuits, and cakes are important when you’re trying to tone up,...

ALL THE DEETS ON LYMPHATIC HEALTH AND BEAUTY

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      You think ‘lymphatic health’, and your mind instantly takes you through a complex set of human anatomical information, right? You studied it briefly in science class, and mostly hear about it during massage therapies. But, with the rise in massage tools like gua shas and jade rollers, there’s been a constant buzz around the topic, this past year. And if you’re wondering what that has to do with beauty, here’s the scoop. It’s more closely connected to your beauty regime than you think.   ABOUT THE SYSTEM When someone says, ‘lymphatic system’, they are referring to a network of tissues, organs and vessels in our body that facilitates waste removal at a cellular level and assists with bringing nutrients and oxygen to cells. Since the lymphatic system does not have a pumping device (like the heart), the body relies on natural movements like laughing, exercise, and massages to get things moving. Estheticians have been using various methods of lymph drainag...

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