Posts

Showing posts with the label Healthy Habits

FACE MISTS THAT ARE TOTALLY WORTH YOUR MONEY

Image
It took me a minute to come around to face mists, which—let's be honest—may appear to be nothing much more than atomized H20 to many of you. In short, a total waste of time and money. But hear me out: the ones you’ll see here are brimming with skin-loving ingredients, calming Rosewater, and even water from the French Alps. Just ONE spritz on my just cleansed and bare face was enough to change my life (and skin) forever. How you ask? Well...it instantly makes me feel revived, comes to my rescue at work when all I want to do is a nap after lunch and cools, soothes and hydrates my complexion when I need a midday pick-me-up. Ahead, a bunch of facial mists that you are bound to love: 1. AVENE THERMAL SPRING WATER Think of it as water, but with supernatural powers. It’s packed with skin-softening silicates and has a balanced dose of Calcium and Magnesium that work together to improve skin's texture and strengthen its barrier. Plus, its pH level of 7.5, ma...

THE SUPERSTARS THAT MAKE MEN GO WEAK AT THE KNEES

Image
Men are having their moment in the sun. Forget that slap of aftershave and a quick comb through, pamper sessions are now  de rigueur . From hair heroes and muscle-sculpting creams to anti-aging warriors and skin saviors, men are clearly spoilt for choice. Here’s a checklist of ten grooming essentials every man must own. FACE  FIRST Eye bags, spotty skin, age spots. Banish all that and more with these all-star products. The Man Company Charcoal Face Wash With Ylang-Ylang & Argan Rosemary and Ylang Ylang Essential Oil meet activated Charcoal to create an exceptional face wash that rejuvenates skin, treats acne and prevents skin infection. Blocked pores feel clean as a whistle and germs are shown the door. Blemishes, dark circles, and oiliness, what’s that? Kama Ayurveda Himalayan Almond Deep Cleansing Face Scrub For Men Specially formulated face scrub for men that removes dead surface cells, prevents ingrowths and promotes ce...

START YOUR MORNING WITH A HEALTHY MIND

Image
Do you ever wake up to your alarm like a zombie crawling out of the burial only wanting to curl right back under your blanket— wishing you didn’t have to get out of bed? Wishing you didn’t have to face the day, responsibilities, deadlines, expectations? If yes, you’re not alone. These simple techniques changed my mornings. Here’s to great mornings ahead, my friend. Below, everything you need to know. RISE AND SHINE The key to getting up earlier is to go to bed at an appropriate time and try putting your alarm clock or your phone away from your bed. Early risers are more productive during the early hours of the day. So, a positive morning routine starts with an early night. THE UNIVERSE IS LISTENING Journaling your thoughts for the day no matter how big or small is scientifically proven to be very beneficial for your mental health. Just giving ten minutes of your time in the morning to gather your thoughts, goals and aspirations and writing them down on a piece of paper or a journa...

FIND THE RIGHT BODYBUILDING SUPPLEMENTS FOR A PERFECT SIX PACK

Image
Every man wants to look like Hrithik Roshan and John Abraham. Punishing gym routines, circuit training with ruthless trainers, two hundred stomach crunches, and worse, all for that elusive six-pack. Not so long ago most men devoured two dozen eggs,  parathas,  and a couple of chickens—skyrocketing cholesterol levels be damned—after a gym session all in the name of building those rippling abs. But not anymore. New Bodybuilding Supplements like dietary supplements, protein supplements, and other scientifically designed muscle builders have cut the need for free-for-all face-stuffing sessions. Best Bodybuilding Supplements 1. CHOOSING THE RIGHT SUPPLEMENT Fitness trainer Neha Brackstone concurs. “What you eat accounts for more than fifty percent of your success in creating and then maintaining those six-packs.” Cutting back on fats and simple carbs like white bread, white rice, biscuits, and cakes are important when you’re trying to tone up,...

PUT YOUR BEST FACE FORWARD

Image
Forget designer suits and spiffy shoes, the first thing women—and men—notice about you is your face, so its time you give it the TLC it deserves. A quick swipe of soap and distracted shaving routine just isn't good enough if you want your face to take center stage.  Check out the tools and tips you need to create a dazzling, blemish-free countenance. 1. WASH RIGHT The good news is that it isn't necessary to splurge on every aspect of grooming. Ditch the bathing soap to wash your face and invest in a face wash suited to your skin type. If sunspots, shine and skin darkening are the bane of your life, pick up a face wash meant for oily skin. Recommended:   Garnier Men PowerWhite Double Action Face Wash 2. SCRUB UP Your skin tends to be thicker than women's, hence a gentle exfoliation every now and then helps slough off dead dull cells to reveal fresh, clear skin. Recommended: Qraa Men De-Tan Scrub  ...

Popular posts from this blog

MASKNE AND OTHER FACE MASK SKIN ISSUES AND HOW TO PREVENT THEM

CONTROL HAIR BREAKAGE WITH THE BEST SHAMPOOS FOR HAIR FALL

HAND SANITIZERS THAT WORK AS THE BEST HAND CLEANSING ELIXIRS