WELLNESS TRENDS THAT WILL BE BIG IN 2021!
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Well, the
year 2020 didn’t go as we had hoped for; however the one key takeaway from the
year gone by—nothing is as important as taking care of
yourself. For me, all the time saved working from home, instead of the
daily commute was poured into learning new skills and adapting a healthier
approach to life. In all, people started investing a lot more time trying to
build their immunity, staying safe and focus on leading an all-encompassing
holistic lifestyle. This has certainly upended the way people have looked at
wellness in general—giving the industry a boost in 2021, with more people
discovering the benefits of paying attention to their mind, body and soul.
Ahead, we have curated the top
six wellness trends that will be big in 2021. From adapting a minimalist
approach to beauty, sustainable everything to crystal-infused skincare, here
are some of the ways you can stay on top of your wellness game this year!
Bid adios (if you haven’t already) to
elaborate 10 step skin rituals, as 2021 observes a more minimalistic approach
to skincare; think: multi-tasking products infused with potent ingredients that
will cut-down on the steps—but will be just as mighty, if not more. While we
are at it, an effective sleep-care regimen will become just as important, with
over-night creams and serums taking centre stage. The aim is on healthy,
glowing skin that will minimize the need of heavy makeup. Love.
In addition to adapting a clean, organic,
and green beauty approach, recyclable and sustainable packing will rate very
high this year. Customers have started demanding the ban of single-use
packaging and instead opting for non-toxic, alternative materials such as
glass, ceramic or recycled plastic in order to minimize landfills. Moreover,
refillable containers and subscription packages might make an advent in a large
way which will encourage users to send back their bottles for refilling. Now
ain’t that genius?
The popularity of immune-boosting super foods and ingredients is all set to reach new heights in 2021. According
to the GWI, in addition to food and supplements, we will see more customized
immunity hacks, using genetic testing and bio hacking etc. to pinpoint what
immune therapies best suit our systems. Moreover, the limelight will also be on
gut health and microbiome which pertains to immunity and brain function.
All set to gain traction this year, is
exploring the spiritual properties of crystal healing to create powerful
selfcare rituals—in addition to bosting your overall skin and mental health.
From jade rollers, Gua sha stone massagers fashioned out of Amethyst, Black
Obsidian to scrubs infused with crystals and Rose quartz roller bottles, brands
have been launching crystal-infused beauty products to revitalise and detoxify.
Good vibes only!
Whether gyms, yoga centres etc. are
functioning intermittently or been forced to shut down, the most viable (and
safer) option this year would be to opt for virtual fitness. This new trend
encompasses live stream workouts, personal training on zoom, pre-recorded
workout videos, in addition to a plethora of health apps. Pros: working out at
the comfort of your living room, no commute time, lower price points and the
opportunity to try out newer workout formats at your own time and pace. Cons:
There are none. Sign us up!
While 2020 saw an emergence of increased
awareness surrounding mental health, 2021 will continue to encourage and drive
conversations around mental health—including a rise in the number of people
seeking help from therapists and psychiatrists. Additionally, self-improvement
services as well as meditation apps, sleep-optimising solutions and mindfulness
apps will assist people in their wellness journey. AI based therapists and
teletherapy industries will also see a big boost this year.
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